It looks like challenges like emotional eating, lack of time, motivation, or past ineffective programs might be holding you back.
Unlock Your Best Self: Transform Your Life in Just 8 Weeks!
Transform your body, mind, and life with Our Revolutionary Program. Join thousands who’ve achieved lasting change and a healthier, happier self. Each program lasts for 8 weeks—enrollment is limited, so sign up now!
Unlock Your Best Self: Transform Your Life in Just 8 Weeks!
Transform your body, mind, and life with Our Revolutionary Program. Join thousands who’ve achieved lasting change and a healthier, happier self. Each program lasts for 8 weeks—enrollment is limited, so sign up now!
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Satisfied Customers
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Successful Transformations
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Years of Proven Results
Feeling Stuck? You’re Not Alone.
Do any of these sound familiar?
You’ve tried diets and programs but can’t sustain the results.
You battle with emotional eating and stress-driven cravings.
You feel trapped in a cycle of frustration and self-doubt
You lack the time to prioritize your health due to a busy schedule.
.
You struggle with low energy levels, making it hard to stay active.
You have difficulty staying motivated after the initial excitement fades.
You’ve faced setbacks that make it hard to get back on track.
You deal with hormonal imbalances or health issues that make weight loss harder.
You’ve felt judged or discouraged by past experiences.
If you’ve nodded along, it’s not your fault. Most programs only focus on what to do—not why you’re stuck. That’s where we’re different.
Break free today. Discover a program designed to heal your relationship with food, your body, and your mindset. To transform your relationship with food, you must first transform your relationship with yourself.
What Makes This Program Different?
A Holistic Approach to Weight Loss That Lasts.
Most programs give you a list of “don’ts”—don’t eat this, don’t do that. But restriction only works for so long. Our 8-Week Body and Mind Transformation Program is designed to:
Address the emotional triggers behind overeating.
Reprogram your mindset to embrace self-confidence and empowerment.
Create sustainable habits that fit into your life—not the other way around.
Using weekly hypnotherapy and coaching sessions, we focus on transforming the whole you—mind, body, and soul.
Start your journey today and experience the difference for yourself.
Feeling Stuck? You’re Not Alone.
Do any of these sound familiar?
You’ve tried diets and programs but can’t sustain the results.
You battle with emotional eating and stress-driven cravings.
You feel trapped in a cycle of frustration and self-doubt
You lack the time to prioritize your health due to a busy schedule.
You struggle with low energy levels, making it hard to stay active.
You have difficulty staying motivated after the initial excitement fades.
You’ve faced setbacks that make it hard to get back on track.
You deal with hormonal imbalances or health issues that make weight loss harder.
You’ve felt judged or discouraged by past experiences.
If you’ve nodded along, it’s not your fault. Most programs only focus on what to do—not why you’re stuck. That’s where we’re different.
Break free today. Discover the program designed to heal your relationship with food, your body, and your mindset.
What Makes This Program Different?
A Holistic Approach to Weight Loss That Lasts.
Most programs give you a list of “don’ts”—don’t eat this, don’t do that. But restriction only works for so long. Our 8-Week Body and Mind Transformation Program is designed to:
Address the emotional triggers behind overeating.
Reprogram your mindset to embrace self-confidence and empowerment.
Create sustainable habits that fit into your life—not the other way around.
Using weekly hypnotherapy and coaching sessions, we focus on transforming the whole you—mind, body, and soul.
Start your journey today and experience the difference for yourself.
Health Impoving
Diet Strategies
Workout Plans
balance-scale
Active Lifestyle
Support
What You’ll Gain in Just 8 Weeks
Say Goodbye to Struggle and Hello to Confidence.
This program isn’t just about losing weight. It’s about gaining:
Complete freedom from Emotional Eating: Conquer cravings with hypnotherapy and emotional breakthroughs.
Unshakeable self confidence: Shed self-doubt alongside the pounds.
Sustainable Healthy Habits: Learn simple, effective strategies that fit your lifestyle.
Stress Management Skills: Replace food as a coping mechanism with proven stress-reduction techniques.
Pride in Every Step: Celebrate your wins, big and small, and feel empowered daily.
Take the first step toward your transformation today.
Health Impoving
Diet Strategies
Workout Plans
balance-scale
Active Lifestyle
Support
What You’ll Gain in Just 8 Weeks
Say Goodbye to Struggle and Hello to Confidence.
This program isn’t just about losing weight. It’s about gaining:
Complete freedom from Emotional Eating: Conquer cravings with hypnotherapy and emotional breakthroughs.
Unshakeable self confidence: Shed self-doubt alongside the pounds.
Sustainable Healthy Habits: Learn simple, effective strategies that fit your lifestyle.
Stress Management Skills: Replace food as a coping mechanism with proven stress-reduction techniques.
Pride in Every Step: Celebrate your wins, big and small, and feel empowered daily.
Take the first step toward your transformation today.
Real People, Real Transformations
Proof That This Program Works—Meet Those Who Have Succeeded
Case Study 1: Emily, 37 – Breaking Free from Emotional Eating.
Emily had struggled with emotional eating for years. A busy mom of two, she often turned to food for comfort during stressful times. Despite trying countless diets, nothing stuck.
What Changed?
Through our hypnotherapy sessions, Emily identified the emotional triggers that led to overeating. With the support of
this program, she built new habits, learned stress management techniques, and gained control over her cravings.
Her Results:
• Lost 16 pounds in 8 weeks.
• Completely stopped emotional eating.
• Gained confidence to pursue new opportunities in her career.
“This program helped me more than any diet ever could. I finally feel free from the cycle of stress and food. It’s a life-changer.”
Case Study 2: Sarah, 29 – Transforming Stress into Strength.
Sarah struggled with stress-eating after long, overwhelming workdays. She often felt like her weight was out of her control and avoided social events out of insecurity.
What Changed?
The stress management techniques taught in the program helped Sarah replace unhealthy coping mechanisms with effective tools like mindfulness and some amazing easy to use stress reduction techniques. Through this program, she built healthy habits and began to love her body.
Her Results:
• Lost 18 pounds and gained lean muscle.
• Started attending social events and feeling confident in her appearance.
• Found joy in preparing and eating nourishing meals.
“I never thought I’d feel this good about myself. This program helped me take control of my life and find balance in every area.”
Case Study 3: James, 45 – From Self-Doubt to Self-Empowerment
James was stuck in a cycle of yo-yo dieting for over a decade. He’d lose weight, gain it back, and feel worse every time. His confidence was at an all-time low, and he feared lasting change wasn’t possible.
What Changed?
With our mindset workshops and coaching, James learned how to overcome self-doubt and embrace a positive outlook. He also adopted sustainable eating habits that fit his busy schedule.
His Results:
• Lost 20 pounds during the program and has kept it off for over a year.
• Built a consistent, enjoyable fitness routine.
• Regained confidence and improved relationships with his family.
“This program didn’t just help me lose weight—it gave me the tools to believe in myself again. For the first time, I know I can maintain this.”
Your story could be the next success story. Start your transformation today and experience results like Emily, James, and Sarah.
Unlock Your Full Potential: Transform Your Life.
Act now before the offer is gone!
Start your journey to a healthier, happier you in just 8 weeks. Join thousands who’ve made lasting change with our proven program.
Client
TESTIMONIALS
Sophia
"This program changed my life. I was feeling so stuck and down on myself but now I feel confident and full of energy again. I lost 18 pounds in just 8 weeks, but honestly, the best part wasn’t just the weight loss—it was letting go of unhealthy stress-eating habits and feelings happy in myself again."
I can't believe how this has changed me so much!"
Mia
“I had tried every diet under the sun and failed to see lasting results. This program changed everything. The mindset shifts and practical tools helped me lose 12 pounds and finally maintain it. I feel strong, beautiful, and in control.”
.
Ava
“For years, I felt ashamed and invisible. My confidence was rock bottom and even though friends told me I was beautiful, I never believed it. This program has helped me to change all that, it has taught me how to care for myself in a sustainable way and hpw to finally accept myself. In the first 8 weeks, I lost 20 pounds, but more than that, I gained a new outlook on life and self-worth.”
Your success story is waiting to be written. Join now.
How We Support You Every Step of the Way
Expert coaching and guidance
This isn’t a cookie-cutter program. You’ll receive:
Expert guidance to keep you on track.
Proven hypnotherapy and coaching sSolutions that work!
Coaching and accountability in a supportive community.
This is not just a weight loss program, this is a transformative journey creating real lasting change in your body and mind from the inside out.
Let’s work together to achieve your goals. Join us today.
Program Features at a Glance.
What You Get When You Join
Easy to follow meal plans for the full 8 weeks and beyond.
Specific guidance on exercise designed to help lose weight and keep you healthy while doing so.
Expert hypnotherapy sessions to create motivation, combat comfort eating and build self confidence.
Weekly coaching to reprogram self-doubt into self-confidence and your weight loss success.
Nutrition coaching to create enjoyable, sustainable eating habits.
Stress management tools for a calm and focused mind.
A supportive community to cheer you on every step of the way.
Don’t wait. Start your transformation today.
This Is Your Time
Stop Wishing, Start Transforming
Imagine yourself 8 weeks from now—lighter, freer, and more confident than ever. This is more than a program; it’s your chance to reclaim your life.
Don’t let another day go by feeling stuck. Join the 8-Week Body and Mind Transformation Program now and take the first step toward the life you deserve.
Frequently Asked Question
Q: What is the structure of the 8-week program?
Experience a transformative journey with our engaging weekly online sessions, each lasting 60 to 90 minutes. Dive into a unique blend of diet, hypnotherapy, and coaching designed to empower you every step of the way!
Q: Who are the facilitators of the program?
Learn from the best! Our facilitators Cormac Colleran and Sharon Ledwith are multi award winning hypnotherapists and wellness coaches who have dedicated their life practice to improving the lives of others. They have their own unique journeys that motivate them to being the worlds best at what they do with Sharon herself having already walked the walk when losing over 120lbs weight and keeping it off now for over a decade. They truly understand your journey and are dedicated to guiding you to success.
Q: What can I expect to achieve in this program?
If you follow the guidelines as set out clearly on this program, you can expect to transform your body mind and life. The strong element of hypnotherapy throughout is designed specifically to help you do just that and stick to the guidelines without wavering. We are not saying everyone will lose 30 lbs weight in the 8 weeks but many have and most people can expect to lose an average of 16 to 20 lbs over the 8 weeks.Equally importantly, beyond the pounds, you’ll gain invaluable tools for stress reduction, confidence building, and living an empowered and healthy life.
Q: Is prior experience with hypnotherapy or coaching necessary?
Absolutely not! This program welcomes everyone, whether you’re a complete beginner or familiar with these techniques. Our supportive environment will help you explore and thrive, no matter your background.
Q: Can I repeat the program if I want to?
Yes, and many participants do! You have the exciting opportunity to revisit the program as often as you like, benefiting from ongoing support and motivation to continually enhance your journey.
Q: How does hypnotherapy contribute to weight loss?
Imagine if you will that your weight loss goal equates to walking a mile. There are lots of obstacles on that road that typically trip you up preventing you from getting there. Hypnosis is designed to remove all of those obstacles that would normally prevent you from getting there. It removes the blocks leaving you free to “walk the mile” to your weight loss success. It does this by helping you conquer emotional eating, defeat limiting beliefs and establish lasting healthy habits. It's the secret ingredient to making your weight loss journey not just effective, but enjoyable!
Q: What kind of support will I receive throughout the program?
We’ve thought of everything. You’ll never feel alone! We not only give you the information you need to succeed nutrition and exercise wise, but we also help to transform your mindset in a way that makes weight loss inevitable for you. You will have a full library of resources for personal and self development, plus you get to enjoy continuous support along your journey inside our private facebook group.
Q: Is this program suitable for individuals with specific dietary restrictions?
Absolutely! We understand that everyone has unique needs. The nutrition element of the program is all about calories in versus calories out. So, as long as you understand the calorie amounts in the foods that you are eating, (we show you the easy way to do this) you will be able to stay on track while honouring your specific dietary requirements.
Q: What do past participants say about their experience?
See what they’ve said in our description when you scroll up. We have testimonials and client case studies documented there.
Get In Touch
Email: [email protected]
